Leftovers Skillet MishMash Meal

One thing that I have found since I have started this food blog, is that every time I go to a restaurant… I become very… weird about food. I like, want to dissect it. I want to know the ingredients to see if I can re-create it. I want to see if I can figure out what spices they use… if I could make it better! Any other food blogger out there experience this? What happens after that, is that you go BACK after you’ve re-made the dish… and you like YOURS better. That’s what happens when you re-make a dish to suite your specific likes. I’ll have to do this with a dish soon and post it. I love restaurant make-over dishes, OR copy cats!!!!

By the end of the week do you have a fridge and freezer of very little vegetables, a couple pieces of chicken that didn’t quite get eaten and half of a jar of spaghetti sauce? Do you ever wonder WHAT DO I DO WITH THEM??? Well… you do THIS!


Depending on how many leftovers you have: mine served 4 people


1 TB olive oil
1 TB butter (optional)
1/2 cup low sodium FF organic chicken broth (or water)
1 zucchini sliced and halved
2 chicken tenderloins cooked and chopped into bite size pieces
1/2 onion chopped
3 yukon gold potatoes – washed, sliced and cut into bite size pieces
3 carrots peeled and washed and chopped
1/4 tsp garlic powder
salt and pepper to taste
1 TB shredded parmesan cheese
1/2 jar (or more if you have it) of Vodka Sauce (or any leftover spaghetti sauce)
1 large handful of organic spinach



Thaw and chop your chicken from previous meals. You can even use whatever leftover rotisserie chicken or turkey that you have! Heat the 1 TB olive oil in a large skillet. Add the onions and carrots. Sautee until the onions become translucent. Add the diced potatoes and the chicken broth (or water). Stir around and add the lid and let simmer until the potatoes become soft (test with a fork). Remove the lid and add the zucchini, chicken, butter, and spaghettis cause. Stir until well incorporated and has started to simmer again. Let this simmer until the zucchini is cooked to your liking. I like mine still a bit crunchy, but some like their’s almost to mush… Up to you! Then, right before you serve, add the spinach and the parmesan, toss and SERVE!

This was SOO good, so easy, and really great to empty out my fridge of the last few items of things right before I went grocery shopping. Then you don’t have a mixture of old with new!


And now, for the quote of the day:


Spanish Potato Hash and Egg Breakfast… For Dinner!

So, the other morning my mom stopped by on her way to work to see the kids, as she frequently does. And… if she does NOT, my daughter is SURE to call Grama and remind her… she needs to stop by! 🙂

Anyway, my mom had stopped by and my little girl wanted to tell her a very sad story that her oldest cousin had told her. She says to my mom… “Grama, P told me that when they were driving her to visit… they say something on the road… and it’s so sad… they saw a dead PIMPLE on the road!!!”. I had to leave the room. Oh my word! HAHAHAHA! My mom, who has had much practice in not bursting out in inappropriate laughter when children say the wrong word for things, very sweetly says to my daughter: “oh, you mean a Pit Bull?”. My daughter, not missing much of a beat says “oh, yes, a Pit Bull…”. Ha! Pimple…

And now… as I giggle and smile to myself, I am going to finish this blog post with one of my husbands latest favorite meals. He chose this recipe for me to make, and it has honestly been one of his absolute FAVORITES. He even rationed the leftovers so he could have it for as many meals as possible! HA!


  • 2 large yukon gold potatoes, washed, peeled and diced
  • 2 small sweet potatoes, washed, peeled and diced
  • 1/2 cup chicken broth – fat free and low sodium organic and free range
  • 2 tbsp olive oil
  • ½ tsp smoked paprika
  • 2 tsp ground cumin
  • 1/2 tsp garlic powder
  • 1/4 cup salsa (of your choice)
  • pinch of salt and pepper
  • ½ onion, diced
  • 1-2 sweet mini peppers diced (if desired)
  • 1/2 lb to 1 lb. breakfast sausage
  • 1½ cups spinach
  • 1½ tsp lime juice
  • 1 avocado
  • 3 + eggs – depending on how many people are eating



  1. Preheat your oven to 350 degrees
  2. Start by cooking your sausage in a large skillet. While the meat is cooking, dice your potatoes, onions and veggies.
  3. Once the meat (sausage) is about cooked, add the potatoes, the diced onion, peppers and the cumin, paprika, garlic powder and chicken broth. Place the lid on top and let simmer (to cook the potatoes). Let simmer for about 8-10 minutes until the potatoes are starting to soften.
  4. Add the spinach, salsa and the lime juice and toss until well incorporated. Create 3-4 wells in the mixture and crack an egg into each.
  5. Place the pan in the oven and cook for 8-10 minutes depending on how runny you prefer your eggs. OR… put a splash of water in the skillet, put the lid onto the pan, and let the eggs cook to your desired done-ness.
  6. Remove from the oven and serve with slices of guacamole. You can also top with a bit of shredded cheese and some hot sauce as my husband did. 🙂



And now, for the quote of the day:

Sauteed Summer Veggies and Bacon over Cheese Grits

Leftovers… seems to be the theme this week! I guess that’s not a bad thing, right?! Who wants to throw out the leftover bits of food in their fridge? Not me! I like to try to use it here and there before it goes bad! I freeze a lot of leftovers so I have time to use it. Sometimes on the weekend I copy what my mom used to do. I remember, when growing up, we used to have 1 day a week where all of the leftovers would come out of the fridge or freezer, be heated up, and that was our lunch or dinner. We didn’t want to waste good food! So these past few recipes have been me using up food from previous recipes this month. Works well!

This one I actually made for lunch! And I was able to whip it up really quick since I used leftovers!!





3/4 to 1 cup of leftover (or fresh!) cheesy corn grits (or leftover polenta!)
1 small zucchini
1 large carrot
1 piece of bacon
handful of chopped baby spinach
1-2 TB unsalted butter
salt and pepper to taste
optional topping of parmesan cheese
1 TB chopped onion (I used some leftover onion I had storing in my freezer)





Start out by chopping your carrots, and zucchini. Melt the butter in a skillet over medium heat. Add your zucchini and carrots first. After they start to cook, add the onions and bacon and let the onions caramelize. While this is cooking, heat up your grits, either by cooking from scratch, or if you have leftovers  you add 2-3 TB of water (because the grits absorbs all of the liquid when it’s stored in the fridge) and microwave for 1-2 minutes until it is smooth and creamy again. Place the grits into a small bowl or onto a small plate and set aside. At the last minute, when the veggies are slightly browned, but still have a bit of a crunch, toss the chopped spinach into the pan and let just slightly wilt. Pour the veggies over the grits and add parmesan cheese if so desired and serve (or eat!) immediately! Enjoy!


This dish is bright, colorful, crunchy, creamy and filling! Give this quick dish a try today!

And now, for the quote of the day:

#inspirational #quotes

Fresh Quinoa Avocado Spinach Salad

Sunday night I went to a marriage mentor group and it was requested that I bring a salad! I do love a fancy salad! Getting creative and figuring out how to make a new dressing, using fun ingredients and pumping up the taste and flavors… the BEST!

This one I found the original recipe on a website about the Mediterranean Diet and altered the salad adding a bit more flavor to it and hit the JACKPOT! It was delicious! The only thing I’d change is that I would have made it a bit more dry than I did. I added WAY more olive oil and lemon juice than they did originally… and I’d go half-way between the two… So the recipe below is exactly halfway between what I made, and the original recipe (on the amount of olive oil and lemon juice)

This one can be filling as a main dish for lunch, or an awesome side dish for a grilled hamburger night, or brats or pizza!

Make this one tonight! 🙂


Fresh Quinoa Avocado Spinach Salad


1/2 cup uncooked Quinoa, rinsed and drained*
1 cup water
1 vine-on medium tomato – seeded and chopped
1/2 cup shredded fresh spinach – chopped or torn into large pieces
1/3 cup diced FRESH basil
1/3 cup finely chopped yellow sweet (1 small)
1/4 cup fresh squeeze lemon juice (and the zest of 1 lemon)
3 tablespoons olive oil
1/8 tsp garlic powder
Salt and pepper to taste
 1 ripe avocado sliced and diced (pit removed of course!)
1/3 cup crumbled feta cheese
1/2 of a English Hothouse cucumber sliced and quartered


*Rinse quinoa thoroughly before cooking to remove a bitter substance called saponin that coats the seeds.


  1. In a 1-1/2-quart saucepan combine quinoa and water. Bring to boiling; reduce heat. Simmer, covered, about 15 minutes or until liquid is absorbed. (OR, as I did, use your Rice Cooker… EASY!)
  2. Transfer quinoa to a medium Mixing Bowl. Add tomato, spinach, basil, cucumber, and onion; stir to combine. In a small bowl, whisk together lemon juice, garlic powder, oil, and salt. Add to quinoa mixture; toss to coat. Add the diced avocado and gently toss.
  3. Sprinkle with some of the feta. Makes 4 main-dish servings.


Fresh AND filling!!

And now, for the quote of the day:

Creamy-Cheesy-Spicy Hearty One Pot Pasta

Do you want something creamy, and yet with a kick of heat at the same time? Something cheesy that still makes you sweat?! Who doesn’t!???? Right?
This dish is IT! And, it’s filling and yummy. Like, real yummy. (You’d never know I was an English major in college would you? I’m not going to discuss how long it’s been.)

This dish takes 20 to 25 minutes to complete, and only 1 pot dirtied! So, if you get home late, pop it in the pan with almost all of the ingredients, simmer… finish and serve! Love these types of dinners!


Creamy-Cheesy-Spicy Hearty One Pot Pasta


  • 1 Tbsp Olive Oil
  • 1/2 Turkey Kielbasa cut up
  • 1/4 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/2 tsp dried oregano
  • 2 1/2 cups chicken broth
  • 1 (10 oz) can fire roasted diced tomatoes with green chilis
  • 1/2 cup half&half
  • 8 oz dry pasta (I used whole grain spaghetti, you can use whatever)
  • 1/2 teaspoon salt and pepper, each
  • 1/2 cup fresh mozzarella cheese cut into small cubes
  • 1 cup fresh baby spinach chopped
  • garnish with parmesan cheese and a bit more spinach (chopped)




  1. Add Olive Oil to a 4-5 quart saute pan over medium high heat. Add sausage and cook until lightly browned. Add garlic powder and onion powder and cook for about 30 seconds.
  2. Add chicken broth, tomatoes, pasta, and seasonings. Bring the mixture to a boil, cover, and reduce heat to low. Simmer for about 15 minutes, or until pasta is tender.
  3. Turn off the heat and stir in 1/2 cup of cheese, and half&half. Sprinkle spinach in and let wilt.
  4. Garnish with parmesan cheese, and a bit of extra spinach.
  5. Makes about 4 servings. YUM!

And, my favorite things to cook and stir with, that also makes sure that I don’t scratch my awesome pans are:

* Ioven 8.5 inch Silicone Spatula Set of 4

* Totally Bamboo 5-Piece Utensil Set

wpid-1427934476316.jpgAnd now, for the quote of the day:


Chicken Wrap

I had a meal plan. That plan went out the window tonight. Do you ever do that? Just don’t feel like cooking/doing/eating whatever you planned? Not sure if it was my dog barking at random noises, my son whining at my feet, or my daughter asking to go down to the lake nature trail for the 50th time in 5 minutes, but my energy was suddenly drained. I quickly made the tiny minions , that I made, and adore… their dinner and sat down to figure out what on earth actually sounded good. When I made my meal plan it was cold and rainy outside. I have 2 weeks worth of meals to choose from and they all look “bleh”… so what’s a girl gonna do? My husband was on his way home from work. Granted it takes him 45 minutes to get home… but still!
I hop on pinterest, duh, and find out all about this new Mediterranean Diet. Which of course leads me to travel ideas, which leads me to beach pictures, which leads me to memes and funny pictures of cats. Suddenly my husband’s home, and I haven’t cooked a thing! Darn endless scroll on pinterest! Hehe! So, chicken wraps it was! And you know what? They were good! 🙂



This is for 2 servings

4 chicken tenderloins
1 TB butter
1 TB olive oil
1/2 tsp garlic powder
1/2 tsp oregano
Salt and pepper
1/2 tsp dried thyme
1/4 cup vinegarette  (I used my leftovers from a previous recipe… you can use any Italian dressing or vinegarette)
1/2 cup baby spinach
2 TB parmesan
Tortillas (flour or whole wheat )
Greek yogurt, sour cream, avocado slices, spinach or lettuce, hummus, Lindsay Naturals Black Ripe Pitted Olives
, tomatoes and or mustard.


Sautee the chicken in a skillet with the oil, and or butter and seasonings until almost done. Add half of the salad dressing and let simmer. 5-8 min until no pink is left and shred it with 2 forks. Top with either shredded cheese or parmesan and then place onto the tortillas. Top as you’d like!


And now, for the quote of the day: saw this random picture… yes, on pinterest, and had to post it!


Lemon Ricotta Spaghetti with Spinach

So, as I have decided to lose a few LB’s and cut out my carbs except for at dinner, carbs are kind of my focal point at dinner. When you look forward to it ALL day… it’s a special meal! I never knew you basically go through a type of detox from carbs and sugars when you start to cut them out. I mean, back in college I did the “South Beach Diet” and I remember something about that. 🙂 I truly am realizing it though. Cravings because your body is wondering what the heck is going on!
So, I decided I need carbs. I do need to cut back as I’ve previously said because it gets a bit ridiculous. … but I needed more veggies and greens and FRESH fruits in my life!
At least this pasta dish has spinach greens and lemon zest! Right?! 🙂 Ricotta cheese adds protein too!  I calculated an approximate 8g of protein per serving, and if you toss some shrimp or chicken in it (as suggested by my awesome friend) it will up that protein content quite a lot!



Salt and pepper to taste
1/2 pound spaghetti
1/2 cup whole-milk ricotta
1 tablespoon olive oil
1 teaspoons grated lemon zest
1 TB lemon juice
1/4 tsp garlic powder
1 cup chopped (or whole) baby spinach
2-3 tsp. Parmesan cheese
1/2 tsp oregano
1/4 tsp dried thyme
1/4 cup pasta water set aside



Prep: 5 Minutes
Cook: 10 Minutes
* Bring a large pot of salted water to boil. Add spaghetti and cook until al dente, about 10 minutes.
* In a bowl, stir together ricotta, olive oil, lemon zest and salt&pepper, garlic salt, grated parmesan, lemon juice, oregano and thyme. Season with salt and pepper.
*Drain spaghetti, reserving 1/2 cup cooking water. Return pasta to pot and stir in ricotta mixture, spinach and 1/4 cup pasta cooking water. Toss well, adding more pasta cooking water 1 Tbsp. at a time, if necessary. Serve hot.


This was quite delicious! Filling as well! I enjoyed every last bite! 😉

And now, for the quote of the day:

My husband’s current favorite meme going around the Internet


Lemony Bacon Avocado Pasta

Do you ever look in your fridge and see all these separate components and wonder how in the world you’re going to make dinner out of them?? This is one of those. Bacon? Avocado? Lemon? Parmesan? Spinach? Basil? Peppers? Doesn’t that just SOUND like a winning combination?

When I’m having a cruddy day, I always crave pasta. Today was actually a pretty GOOD day. But, really, when does a good day stop you from wanting pasta with bacon? I mean, really.

I’m actually quite picky about my bacon though. As my previous post states, my son has a lot of food allergies and sensitivities. I found out that he is QUITE sensitive to a lot of preservatives. It can range from a rash to hives! So, when we buy bacon, we buy uncured and nitrite/nitrate free. Strangely, a LOT of ham and bacon has that in it. I CAN find it, but it’s hard and expensive. Trader Joes does have a good option that isn’t too expensive. Our favorite is this: TraderJoesFullyCookedAppleSmokedUncuredBacon-Package

When I cook it in the microwave, or in a pan on the stove top, it ALWAYS comes out yummy and crispy. Unless, of course, I’m at my sister’s house who has a monster of a microwave that burns it after 30 seconds and I always forget how powerful her’s is. HA! So… watch your wattage. I am NOT going to tell you how long to cook it for, because it seems my microwave may be weaker than other peoples… lol.

So, here’s another craving for you…


You’re welcome world. That’s right. This dish has Bacon. Avocado. Cheese. Pasta.

And… it’s delicious. 🙂

My recipe is inspired by: http://damndelicious.net/2014/06/28/bacon-avocado-pasta/

I changed a few things, so the recipe below is my own, but if you’d like to see the original, check out the link above.


  • 12 ounces tri-color rotini pasta (or your favorite pasta)
  • 4 slices nitrite and nitrate free bacon, chopped
  • 1 avocados, halved, seeded, peeled and diced
  • 1/3 cup diced sweet onion
  • 1/4 cup basil leaves chopped
  • 1/4 cup baby spinach leaves chopped
  • 1/4 cup shredded Parmesan cheese
  • 1/4 cup olive oil
  • 1/4 cup diced red pepper
  • 2 tablespoons freshly squeezed lemon juice, or more, to taste
  • 1 tablespoon lemon zest
  • Kosher salt and freshly ground black pepper, to taste



  • In a large pot of boiling salted water, cook pasta according to package instructions; drain well.
  • Heat a large skillet over medium high heat. Add bacon and onion cook until bacon is brown and crispy, about 6-8 minutes. Transfer to a paper towel-lined plate.
  • In a large bowl, combine pasta, bacon, avocado, peppers, onion, spinach and basil. Stir in Parmesan, olive oil, lemon juice, lemon zest, salt and pepper, to taste.
  • Serve hot or cold, garnished with Parmesan, if desired.



And now, for the quote of the day:


Kids Smoothie: Get some fruits and veggies in those picky eaters!!!

So, sadly, I have picky eaters. I don’t know how. I know the technical answer is me…. but I don’t know where it started. When my oldest started eating table food, she would eat ANYTHING and EVERYTHING I put in front of her. Her first Thanksgiving? Literally ate and LOVED everything at the table. Meats, veggies, fruits, and everything in between, she’d eat and love it all. Now? She hates chicken, and most other meat unless it’s in a taco or a VERY thin hamburger. She gags on certain foods I “force” her to try (our kids have to take a no thank you serving of each food prepared). She gagged on this one dish I made, and she LOVES each of the items in the dish individually, but I guess it’s GROSS when you mix them together?!

My son is a whole other story. When he was about 2 1/2 months old, he had a persistent full body rash. I was nursing him and was advised to cut certain things out of my diet. Well, that worked! We found out he has a LOT of food allergies. Some so serious that we have to carry epi-pens every where we go. We have come close to using them on 2 separate occasions, but we are blessed that we haven’t had to so far. When you have a child with VERY severe food allergies, you become hyper vigilant. If there’s even a POSSIBILITY of cross-contamination with that allergen, you don’t chance it. It’s not because you’re crazy, it’s because your child could literally die or end up in the hospital. It’s just not worth it. So, because of that, he does not have a very big list of foods he can eat, much less like. When I get creative in the kitchen and figure out a new dish that he can eat, it takes MANY tries, and little samples before he will start to eat more than 1 lick of it. Currently his list of foods include: Perdue Simply Chicken Nuggets, ONLY the chunks that are LIGHTLY breaded, and they MUST be crunchy, otherwise they are “yucky” and will be thrown to the dog. 2: Hummus. Oh, he ADORES hummus. He can eat about 1/2 cup of it for a snack! I like to stir in some flax meal for a bit of extra protein and omega-3’s. He’ll eat it with his favorite veggies straws, pretzels, tortilla chips, crackers.. heck, he’ll even eat it with his fingers! 3: Mommy’s homemade meatballs. Now, I am being specific here. He USED to also like the ones at Jason’s Deli (he can actually eat them!), but he’s changed his mind. Now they are gross. Also, if he eats mommy’s meatballs too many days in a row, they also become gross. 4: Cereal. He especially loves cheerios, but he really loves cereal with milk. 4: toast with bacon. This is the staple of our mornings. If we do not have Trader Joe’s organic oatmeal bread… it’s a horrible tragedy. It’s a REQUIREMENT for our mornings. We also have TJ no nitrites or nitrates added (these 2 ingredients give him hives… lovely right?) pre-cooked bacon. EVERY SINGLE MORNING. When we went to Disney, we did not get a meal plan with breakfast. It wasn’t needed, I knew all they’d want was toast and bacon. Even if pancakes and waffles were an option, NOPE, just toast and bacon. 5: Sunflower seed butter and Jelly sandwich. A friend of mine clued me in on this wonderful thing called Sunflower Seed butter. It’s literally the only “nut/seed” butter that my son can have, and he really loves it! Thank goodness! I buy mine at Publix or Trader Joes, and it’s a great alternative to PB that we can keep in the house. Of course it does have to go on a very lightly toasted bread. If it is too toasted, it does not taste good as a sandwich, it is toast, and shouldn’t have sunflower seed butter on it. If it isn’t toasted enough it sticks to the roof of his mouth and is also declared “yucky”. 6: Mommy’s baked goods. Mommy  knows these are safe, and tries to make some frequently. Especially banana bread and pumpkin bread. FAVORITES! 7: Waffles. Yup, Trader Joes has some that are acceptable, otherwise Mommy has a great batter that’s safe. 8: We’re working on others. Not a large list, but I’m really trying to get him to try new things. We’re working on daddy’s favorite, tacos, but…. we’re only to 3 small bites and then a “All Done”. So… we’ll get there.

Because of these 2 paragraphs, I have to try really hard to get veggies and fruits in them. It’s insane. I can get them to each take their no thank you bites of their fruits and veggies, and eat their vitamins and probiotics… but I know they need MORE. So, I try to make a smoothie for them! They’ve had one that they really like the past 2 days, so here’s the recipe:

1 ripe banana (mine was frozen. When mine get over ripe, I peel them and place them in a baggie in my freezer for banana bread or smoothies.)
1/4 avocado – also frozen- leftover avocado sliced and frozen for smoothies
10 leaves baby spinach
1/4 apple cored with PEEL ON
1/4 cup unsweetened applesauce
1/4 cup sorbet of your choice (I used raspberry)
2 baby carrots
1/2 cup water added (or apple juice, up to you)

I blend mine in my Nutri-bullet because it gets really smooth. You don’t want it chunky for your little ones… they won’t like the texture. But when I make this… they LOVE it! They each drank everything I gave them along with their dinner!

he kids with their smoothies 🙂 (Yes, that is a helmet on the table outside the window! lol) And my son is wearing a fake fur hat… it’s adorable!

And now, for the quote of the day:


Sausage and Potato Soup (OR Copy-Cat Zuppa Toscana!)


So, we really like soup during the winter. One of my husbands favorites is to go to Olive Garden and have the “Soup, Salad, and breadsticks” for lunches or dinners. The problem is, you can’t do it too often because of 1-calories, 2-cost… you gotta tip too! So, I’ve been looking up recipes for some of the dishes… and soups were my first stop! Soups seem to be pretty easy for me to try and recreate. And… so far, are turning out AWESOME!

This is my take on the Copy-Cat Zuppa Toscana. The only change I could recommend, is to possibly use kale instead of spinach, especially if you are going to freeze and reheat, it will hold up MUCH better than baby spinach!


  • 2 slices cooked nitrite/nitrate free bacon, diced
  • 1/2 lb. all natural (no nitrites/nitrates!) Italian Sausage
  • 1 tablespoon olive oil
  • 1 tsp minced garlic
  • 1/2 onion, diced
  • 3 cups low sodium organic chicken broth
  • 2 yukon gold potatoes, peeled and chopped
  • dash of cayenne pepper
  • 1/4 tsp rubbed sage
  • 1/4 tsp oregano
  • salt and pepper to taste
  • 1 1/2 cups baby spinach (roughly chopped w/out stems)
  • 1 cup half&half
  • shaved parmesan as a garnish
  • Kosher salt and freshly ground black pepper, to taste



  • Heat a large skillet over medium high heat. (I cook my bacon in the microwave… if you don’t, cook it in this skillet first)
  • Add Italian sausage to the skillet and cook until browned, about 3-5 minutes, making sure to crumble the sausage as it cooks; drain excess fat and set aside.
  • Heat olive oil in a large stockpot or Dutch oven over medium heat. Add garlic and onion, and cook, stirring frequently, until onions have become translucent, about 2-3 minutes. Stir in chicken broth and bring to a boil. Add potatoes and cook until tender, about 10 minutes.
  • Bring to a LOW simmer and add the spices (cayenne, oregano, sage, salt and pepper to taste)
  • Stir in sausage and spinach until spinach begins to wilt, about 1-2 minutes. Stir in half&half until heated through, about 1 minute; season with salt and pepper, to taste.
  • Serve immediately, garnished with bacon and parmesan.

ENJOY!!! It’s a good one! This one had the saltiness and spice of the bacon and sausage combined with the creaminess of the half&half and the crunch of that baby spinach… mmmm!!!! If you put kale in as a substitute, that would add such a good texture as well! AMAZING! Saving this one for sure!

And now, for the quote of the day: